7-Week Highly Sensitive Person Coaching Program

Service Description

This coaching program is for highly sensitive individuals who are looking for support on how to navigate all the intense energy of the world. Who feel overwhelmed by the systems that don’t fit them. Who need support in creating self care routines that allow you to stay true to yourself and not get lost in the energy of others. Who need help learning how to determine what energy is theirs or not. How would it feel to be able to receive guidance and support on how to navigate life as a highly sensitive person? To minimize the chaos, over-stimulated nervous system, build a solid foundation of self-care and know what energy is yours and how to release what’s not yours in a healthy way. During our 7-week partnership you will learn about how you best operate in the world using a tool called Human Design. Learn how to navigate the world as a highly sensitive person without overwhelm and sacrificing your own needs to keep the peace. Program Features: -Seven one-hour weekly coaching sessions of guidance and support from a highly sensitive person who through education and experience is an expert in how to best operate in the world as a highly sensitive person. -Support during the week through Facebook messenger or What’s App for questions, comments, and encouragement -Reflection questions to guide us throughout the coaching program to make sure you are getting the most out of the program -Self-care tools that help highly sensitive individuals calm their nervous system and release energy that is not yours such as Tapping, Breath work, Trauma Release Exercises and much more. -Guidance through a 40 day journey where you Deepen Your Connection With Your High Self and develop trust in your intuition -A deeper understanding of your energetic needs through the lens of Human Design and how to know what energy is yours or not Program Benefits: -Receive guidance and support without having to do it on your own -Navigate life in a healthy way without burnout or overwhelm -Practical and simple self-care routines that allow you to release conditioning and energy that is not yours -Knowledge about how you best operate in the world so you can be true to who you are without sacrifice -A deeper trust in your intuition and High Self (the truest expression of you) Spots are limited. I invite you to email ellen@ellenhefty.com to check for availability or join the waitlist today.